ISABELLA MCGUIRE MAYES on Instagram: "BEGINNER TO PIROUETTES ✨ YOU NEED THIS When learning to do pirouettes it’s very easy to seperate the two areas of your body, leading too much with your body and leaving your legs or visa versa. What I find so helpful is thinking of my ELBOW and my KNEE going as one piece and staying in line with each other - this massively helps me turn as one package and finish the turn as a solid structure. Try this and I hope it helps you ——- BALLET WITH ISABELLA Your sec

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Official Theory Whispers 👁️ on Instagram: "They told you live footage showed planes hitting the towers. But frame-by-frame analysis reveals impossible physics, missing planes in wide shots, and digital insertion, evidence of a manufactured event. Here’s what they don’t tell you: ✅ In the wide-angle shot, the plane is missing for over 5 seconds (340+ frames) before it suddenly appears in a single frame. This is a digital edit, not live footage. The wide shot was leaked by mistake—it wasn’t meant

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