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Posture Tips 的热门建议

Proper Posture
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  1. Proper
    Posture
  2. How to Improve
    Posture
  3. Sit
    Posture
  4. Awkward
    Postures
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    Posture
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    Posture
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PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
YouTubeJeremy Ethier
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture in 5 minutes with my new and improved posture exercises and full posture routine. But let's talk about how you got here in the first place. Most people sit on average for 6-8 hours a day. And when they do, they ...
已浏览 1522.1万 次2023年3月19日
短视频
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
11:43
已浏览 118.5万 次
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
Dr. Jon Saunders
PERFECT Posture in 100 Seconds | Best Posture Exercise
6:59
已浏览 290万 次
PERFECT Posture in 100 Seconds | Best Posture Exercise
Dr. Jon Saunders
How to Improve Posture
Transform Your Body with Effective Glute Exercises
0:13
Transform Your Body with Effective Glute Exercises
TikTokalisszero
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Essential Electrical Wiring Techniques for Hardware Tools
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Essential Electrical Wiring Techniques for Hardware Tools
TikTokelectric.skills
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Mastering Soccer Skills: Learn from the Stars
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Mastering Soccer Skills: Learn from the Stars
TikTokfoot.elite1
已浏览 3.1万 次1 周前
热门视频
Best 20 Moves & Habits for Perfect Posture & Less Pain
1:09:01
Best 20 Moves & Habits for Perfect Posture & Less Pain
YouTubeBob & Brad
已浏览 1.1万 次4 个月之前
5 Best Ways to Improve Your Posture - Ask Doctor Jo
8:03
5 Best Ways to Improve Your Posture - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 129万 次2017年11月15日
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
已浏览 793.7万 次2018年4月12日
Best 20 Moves & Habits for Perfect Posture & Less Pain
1:09:01
Best 20 Moves & Habits for Perfect Posture & Less Pain
已浏览 1.1万 次4 个月之前
YouTubeBob & Brad
5 Best Ways to Improve Your Posture - Ask Doctor Jo
8:03
5 Best Ways to Improve Your Posture - Ask Doctor Jo
已浏览 129万 次2017年11月15日
YouTubeAskDoctorJo
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Post…
已浏览 793.7万 次2018年4月12日
YouTubeTone and Tighten
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
11:43
PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
已浏览 118.5万 次2023年12月10日
YouTubeDr. Jon Saunders
PERFECT Posture in 100 Seconds | Best Posture Exercise
6:59
PERFECT Posture in 100 Seconds | Best Posture Exercise
已浏览 290万 次2023年12月3日
YouTubeDr. Jon Saunders
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
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FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exer…
已浏览 21.6万 次2023年2月27日
YouTubeLucy Wyndham-Read
10 Effective Exercises to Improve Your Posture
5:06
10 Effective Exercises to Improve Your Posture
已浏览 179.5万 次2024年3月25日
YouTubeWORKOUT
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
已浏览 67.6万 次2017年10月4日
YouTubeThe Joint Chiropractic
5:16
Correct Your Posture in Just Minutes!
已浏览 326.8万 次2024年8月5日
YouTubeDr. Eric Berg DC
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