EPIC Muay Thai showdown 🤜💥🤛 Suriyanlek clashes with Gingsanglek at ONE Friday Fights 137 this week!

Carolina Gelen on Instagram: "ONE-POT ROASTED GARLIC PASTA — packs the rich and complex flavor of roasted garlic in just 35 minutes of cook time. Access the full @nytcooking recipe for free at the link in my bio or below: https://cooking.nytimes.com/recipes/1026828-one-pot-roasted-garlic-pasta?unlocked_article_code=1.fk8.W23n.Royusmoy4Drk #cooking #pasta #dinner #dinnertime #garlic #food"

Gaur Gopal das on Instagram: "An unpleasant conversation. A hidden fear. A challenging problem. We often avoid them—not because they don’t matter, but because they are uncomfortable to face and difficult to deal with. Yet, not facing reality in any area of life does no good—except allowing the problem to grow quietly in the background. The moment we confront our fears, insecurities, and unresolved issues, we begin the twin processes of healing and solving. Awareness may feel uncomfortable, but a

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