Simple ways to escape a Choke Hold || Self Defence Techniques || karate || martial arts || taekwondo

Daquan on Instagram: "Actually handled it well 🤣 One of the internet’s most famous live-TV moments happened in 2006 when BBC accidentally interviewed the wrong man on air. Job applicant Guy Goma was brought into a studio and mistakenly introduced as a tech expert, even though Guy had no idea what the topic was. Instead of panicking, he froze, nodded politely, and gave hesitant answers that somehow sounded convincing. The awkward confusion, the presenters’ delayed realization, and Goma’s calm re

Emily McDonald on Instagram: "Be honest, how often do you ask AI before you ask yourself? Here are 2 ways to strengthen your intuition again: 1. Talk to yourself. Go for a walk. Ask yourself a question out loud. Then let yourself answer — without correcting it, judging it, or fact-checking it. Your subconscious already knows more than you think. 2. Intuitive writing. Write the question at the top of the page. Then free-write the answer without stopping. No editing. No logic. Just let whatever co

MyFavouriteJo on Instagram: "Just to be perfectly clear I have been diagnosed by a professional BUT here are some reasons people don’t get/aren’t diagnosed by a professional: 👉there’s a huge waiting list and they are waiting for it to happen & they don’t have a spare $3000 to get a diagnosis (yes it can cost that much, sometimes more!) & they don’t see the point to an official diagnosis since it’s not like you get given any medication or anything, it’s just more a confirmation of your suspicion