Hood on Instagram: "😭 Southland – Season 4, Episode 5: “Legacy” (2012) This episode delivers one of the show’s funniest character moments when Sammy decides to mess with his partner Ben by staging a fake pregnancy reveal. The scene catches Ben completely off guard, flipping the usually serious tone of Southland into a burst of dry humor that fits perfectly with their brother-like dynamic. It’s a rare light moment in a series known for grit and realism, and that contrast makes it even better. As

Yuzhi KYD Ni on Instagram: "@kydyuzhini_realbackup my ONLY real backup account. I’ll be posting some fun behind-the-scenes clips there😏🙌"

ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather