Ultimate Strength Training Guide for Synchronized Swimmers
trainingcor.com
Ultimate Strength Training Guide for Synchronized Swimmers
Strength training for synchronized swimmers helps improve performance in the pool and could keep athletes away from injuries.
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Synchronized Swimming at its best 💧 Paddles aids in ensuring correct stroke mechanics while building strength 🔥 These are great tools for swimming faster and being more efficient 🎉 Tag someone you’d want to try this with 💙🫣 📸: @jamesgibson____ • • • • • #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swim
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