Ryan Holiday on Instagram: "You don’t change your life with a resolution. You change it with practice. That’s why we’re starting 2026 the same way I have for nearly a decade: 21 days of Stoic challenges, one per day. A small practice. A clear prompt. Something to start. Something to stop. A better way to think—and live. Thousands of people around the world will be doing this together. I’d love to see you there. Sign up now at dailystoic.com/challenge or via the link in bio and I’ll see you on Ja

Mayo on Instagram: "It is important for gym-goers to always want gym positivity and a great gym experience in a shared space such as the gym. Gym situations can escalate fast and context matters in these shared spaces. How should situations like this be handled respectfully in places such as the gym? #gymetiquette #gymculture #fitnesscommunity #sharedspace #gymtalk"