Camilla Nicole Butera•Breastfeeding Specialist on Instagram: "NUTRITION AND BREASTFEEDING Your body is incredibly smart and will prioritize your baby. BUTTTTTTT over time, constantly running on empty can take a toll on you. Nutrition during breastfeeding isn’t about making better milk. It’s about protecting maternal stores which directly impact energy and your mental health. As the saying goes, yes make sure you’re nourishing yourself. Stitch w/ @mothermugz on TT . . . . . . . . #breastfeeding #