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27K views · 664 reactions | CommandosWatch for the modifications....
My Trainer Carmen. . 💥Commandos💥Watch for the modifications. One of my favorite moves for arms!💪🏽👌🏽but they can be tough at first, so here's how to work your way up. Remember core engaged & glutes & quads, your whole body should remain engaged & work together!👍🏽We do these in my #mtcapp www.mytrainercarmenapp.com 🙋 ...
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