Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct

72K views · 531 reactions | Teaching backwards rolls? @risingstarsgymmn is here to help with these really great, yet simple drills to help your kiddos nail the skill!  #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #backwardsrolls #backrolldrills #kindergym | Recreational Gymnastics Professionals | Facebook