ARMY PHYSICAL READINESS TRAINING REFERENCE SHEET - SlideServe
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Army Basic Training PFT
Army Basic Training PFT
2014年7月2日
military.com
Think you’re tough? Prove it.🪖 The Army has high physical fitness standards, and for good reason. Army PT (Physical Training) is a structured program designed to build your strength, endurance, and overall combat readiness. Expect runs, push-ups, sit-ups, and various other exercises that will challenge you to become your best self. It takes dedication, but it’s absolutely achievable with hard work. Ready to rise to the challenge and see what you’re truly capable of? DM me to learn more about wh
Think you’re tough? Prove it.🪖 The Army has high physical fitness sta…
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We get it, flexibility training isn’t the first thing that comes to mind when thinking of a workout routine. Think of it like this, when building a house, you need a foundation for all your materials to stand on. Flexibility is the foundation of your exercise routine. Adding flexibility training into your routine will improve the overall stability and performance of all your other exercises. https://www.youtube.com/watch?v=rzee3T8LSek&t=25s | Army Jobs
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We get it, flexibility training isn’t the first thing that comes to mind whe…
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