The dangers of ultra-processed foods
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YouTubeHarvard T.H. Chan School of Public Health
The dangers of ultra-processed foods
Ultra-processed foods are everywhere; the category includes many cereals, breads, yogurts, and frozen dinners — not to mention sweets and sodas. In fact, they make up nearly 60% of the typical American diet. But there’s mounting evidence that ultra-processed foods are potentially addictive and uniquely dangerous, linked to conditions ...
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