Wake Up and Embrace Change: Inspiration Awaits
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TikTokpan_da2344
Wake Up and Embrace Change: Inspiration Awaits
Discover motivating insights on waking up to opportunities and making the most of your life. Join us in this inspiring journey! #livephoto #men #wakeup 𝙋𝘼𝙉𝘿𝘼(@pan_da2344). original sound - Football Elites. Now Wake up👏🏻 #fyp #livephoto #fyppppppppppppppppppppppp #men #wakeup
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Anna Mondanaro on Instagram: "anyone notice their sleep is is waaaaay worse during their luteal phase? 🙋‍♀️ this can be due to a number of hormonal shifts leading up to menstruation, so i recently started drinking warm milk with honey before bed and it’s changed the game for my sleep. milk contains tryptophan which the body eventually converts to melatonin (relaxation hormone) and honey releases insulin which aids the body in absorbing the tryptophan from the milk. i just add the milk to a pan
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Anna Mondanaro on Instagram: "anyone notice their sleep is is waaaaay worse during their luteal phase? 🙋‍♀️ this can be due to a number of hormonal shifts leading up to menstruation, so i recently started drinking warm milk with honey before bed and it’s changed the game for my sleep. milk contains tryptophan which the body eventually converts to melatonin (relaxation hormone) and honey releases insulin which aids the body in absorbing the tryptophan from the milk. i just add the milk to a pan
Instagramfeelwellbyanna
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Singapore’s cable wakeboarding team clinched silver at the SEA Games in Thailand, marking the first podium finish for the republic in the wakeboarding discipline. Cable wakeboarding, a discipline under the broader sport of wakeboarding, returned to the SEA Games after a six-year hiatus. Its only previous appearance was in 2019. This year, it was contested as a team event, with each country fielding six riders made up of three men and three women. Hosts Thailand took gold, while the Philippines c
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