How To Perform Step Ups
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YouTubeMove With Us
How To Perform Step Ups
Target your glutes with Step Ups by doing this⁣ 👇⁣⁣ ⁣⁣ Did you know the position of your body throughout this movement determines which muscle group will be carrying the load? Coach @racheljdillon demonstrates our top tips to target your glutes with the step-up exercise.⁣⁣ ⁣⁣ ️ Drive up through the heel of your front foot ...
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Transfer Tape Tutorial
Do you love using Vinyl? Then Transfer Tape is a must-have! Use Transfer Tape to move cut-out images from the original material backing onto an intended project surface (such as a wall, window, or other smooth surface). Buy a roll today by following this link: https://www.silhouetteamerica.com/shop/TRANS-TAPE-12 | Silhouette
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Do you love using Vinyl? Then Transfer Tape is a must-have! Use Transfer Tape to move cut-out images from the original material backing onto an intended project surface (such as a wall, window, or other smooth surface). Buy a roll today by following this link: https://www.silhouetteamerica.com/shop/TRANS-TAPE-12 | Silhouette
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