How-To Engage Your Core for Beginners
1:22
YouTubeJustin Agustin
How-To Engage Your Core for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
已浏览 9.9万 次2023年8月2日
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How to engage your core properly ✅ An easy to follow along video for you guys!! ☺️ Step by step ⬇️
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静态缩略图占位符

短视频

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How-To Engage Your Core for Beginners
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YouTubeJustin Agustin
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静态缩略图占位符