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Unlock your spine with this advanced backbend. Viparita Paschimottanasana tutorial for deeper flexibility. People also search:- How to improve back flexibility How to improve back bend How to get flexible fast How to get a flexible back Advanced back bend tutorial Viparita Paschimottanasan Purna Dhanurasana Flexibility training at home # ...
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Mohit Sharma on Instagram: "New backbend flow Achieved it on the first try if you want a tutorial of it, comment down below. Tag a friend, who can do it. Follow to learn new skills. #calisthenics #handstand #backbend #flexibility #beginnercalisthenics"
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