Flabby Arm Workout #armworkout #dumbbellworkout | Brandon Palmer
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Flabby Arm Workout #armworkout #dumbbellworkout | Brandon Palmer
Brandon Palmer. Brandon Palmer · Original audio. Flabby Arm Workout #armworkout #dumbbellworkout
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38K views · 580 reactions | Begihners here is an easy flabby arm workout.These are some movements you can implement into your regimen but with this move set a timer for 1 minute and do as many reps as possible within the minute. Rest as needed and aim for 2 sets at least 3x weekly.#fullbodyworkout #workoutroutine #getfitstayfit#fitnessaoals #dumbbellworkout | Brandon Palmer | Facebook
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38K views · 580 reactions | Begihners here is an easy flabby arm workout.These are some movements you can implement into your regimen but with this move set a timer for 1 minute and do as many reps as possible within the minute. Rest as needed and aim for 2 sets at least 3x weekly.#fullbodyworkout #workoutroutine #getfitstayfit#fitnessaoals #dumbbellworkout | Brandon Palmer | Facebook
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38K views · 580 reactions | Begihners here is an easy flabby arm workout.These are some movements you can implement into your regimen but with this move set a timer for 1 minute and do as many reps as possible within the minute. Rest as needed and aim for 2 sets at least 3x weekly.#fullbodyworkout #workoutroutine #getfitstayfit#fitnessaoals #dumbbellworkout | Brandon Palmer | Facebook
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