45K views · 17 reactions | 6 simple exercises to GET FIT in lockdown...
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45K views · 17 reactions | 6 simple exercises to GET FIT in lockdown...
Home Fitness. . 6 simple exercises to GET FIT in lockdown 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Squat Bicep Curl 2️⃣- Step Ups 3️⃣- Tricep Dips 4️⃣- Side Front Raises 5️⃣- 2 Push ...
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113K views · 1.4K reactions | Do these 3 easy exercises daily to strengthen your knees, protect your joints, and move without pain. Whether you’re recovering or just staying strong, this routine is for you! Do your knees often feel sore or weak? Comment “Yes”! #kneestrength #jointhealth #mobilitytraining #homeexercise #stayhealthy | Taichi Guide | Facebook
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113K views · 1.4K reactions | Do these 3 easy exercises daily to strengthen your
Taichi Guide
1.1M views · 6.3K reactions | 9 exercises to transform your body in just 5 minutes a day. #cardioworkout | Fabiosa Fitness | Facebook
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1.1M views · 6.3K reactions | 9 exercises to transform your body in just 5 minutes a day.
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