DriveFITT on Instagram: "Train smarter. Remove the guesswork. Our Co-Founder & Executive Chairman, @mark_sellar , undergoing DriveFITT’s 3D movement and body assessment. This is where every DriveFITT journey begins. We capture objective data on mobility, stability, symmetry, and movement efficiency to understand how your body actually functions. That data becomes the foundation for your training programmes built with clear baselines, measurable progress, and performance outcomes, not assumptions

Jake on Instagram: "Patreon3.com presents Reflexology interview assessment sensitivity test.... Reflexology sensitivity, or tenderness in specific foot/hand points, signals imbalances, tension, or stagnant energy in corresponding body parts, acting as a map of your internal health, where pressure clears nerve pathways, improves circulation, and helps the body self-regulate, often feeling like a bruise or sharp pain that signals a weak or stressed area needing attention. It's a normal response in