How to Get Abs Fast | Best Ab Exercises
0:17
YouTubeBOGDAN
How to Get Abs Fast | Best Ab Exercises
Want visible abs? In this short, I’ll show you the best exercises to sculpt your core and build six-pack abs. Just 5 minutes a day, no equipment needed! Perfect for home or gym workouts. Subscribe for more fitness challenges and daily motivation! #abs #sixpack #abworkout #homeworkout #fitness #coreworkout #fatloss #gym #calisthenics #shredded
已浏览 3209 次7 个月之前
短视频
🔥 100 Daily Moves for Shredded Abs Upper, Lower & V Line!
0:18
已浏览 115万 次
🔥 100 Daily Moves for Shredded Abs Upper, Lower & V Line!
Fitness and Fitness
6 minutes to toned, stronger abs no equipment
2:23
已浏览 1146 次
6 minutes to toned, stronger abs no equipment
Stuart Henderson
Ab Workout
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
12:07
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
YouTubeATHLEAN-X™
已浏览 2445.8万 次2018年10月25日
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
8:33
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
YouTubeATHLEAN-X™
已浏览 319万 次2023年11月2日
Complete 20 Min ABS Workout | Follow Along
23:40
Complete 20 Min ABS Workout | Follow Along
YouTubeTHENX
已浏览 1108.9万 次2021年2月22日
热门视频
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
YouTubeFitCommander
已浏览 4647 次1 个月前
5 Minute Daily ABS Workout!
0:47
5 Minute Daily ABS Workout!
YouTubeFitCommander
已浏览 1915 次2 个月之前
🔥20 Minute At Home Abs | No Equipment Needed
0:18
🔥20 Minute At Home Abs | No Equipment Needed
YouTubeJackson Carey | Online
已浏览 1.9万 次1 个月前
Six Pack Abs
6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG)
10:03
6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG)
YouTubeATHLEAN-X™
已浏览 192.8万 次2020年10月11日
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
10:19
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
YouTubeATHLEAN-X™
已浏览 535.7万 次2021年5月2日
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
8:58
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
YouTubeJeremy Ethier
已浏览 295.7万 次2020年1月26日
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
已浏览 4647 次1 个月前
YouTubeFitCommander
5 Minute Daily ABS Workout!
0:47
5 Minute Daily ABS Workout!
已浏览 1915 次2 个月之前
YouTubeFitCommander
🔥20 Minute At Home Abs | No Equipment Needed
0:18
🔥20 Minute At Home Abs | No Equipment Needed
已浏览 1.9万 次1 个月前
YouTubeJackson Carey | Online Fitness Coach
🔥 100 Daily Moves for Shredded Abs Upper, Lower & V Line!
0:18
🔥 100 Daily Moves for Shredded Abs Upper, Lower & V Line!
已浏览 115万 次1 个月前
YouTubeFitness and Fitness
6 minutes to toned, stronger abs no equipment
2:23
6 minutes to toned, stronger abs no equipment
已浏览 1146 次2 个月之前
YouTubeStuart Henderson
10 Best Bodyweight Ab Exercises (Ranked Easiest to Hardest)
0:30
10 Best Bodyweight Ab Exercises (Ranked Easiest to Hardest)
已浏览 2061 次2 个月之前
YouTubeIgnasFit
Get Ripped Abs with Dumbbells | 5 Exercises You Need to Try
0:23
Get Ripped Abs with Dumbbells | 5 Exercises You Need to Try
已浏览 105 次2 周前
YouTubeMendy Fitness
0:23
TOP 4 BEGINNER AB EXERCISES using just a Pull-up Bar. 💪
已浏览 13.9万 次2023年11月19日
YouTubePullup & Dip
0:45
3 Ab Variations That ACTUALLY WORK
已浏览 489 次9 个月之前
YouTubeFitnix
0:22
5 Best Dumbbell Exercises for Abs and Core Strength
已浏览 3262 次9 个月之前
YouTubeFIT LIFE REGIME
0:49
How Many Ab Exercises Do You Really Need?
已浏览 122万 次2 个月之前
YouTubeCaptain Kalo
0:22
Just 4 Moves a Day to Easily Sculpt Upper Abs, Lower Abs, Obliques …
已浏览 2.5万 次1 个月前
YouTubeFitness Happy Time
0:20
How To Do A Seated Ab Crunch At A Commercial Gym
已浏览 803 次2 周前
YouTubeAndy Oliver
0:32
6 Best Abs Exercises for a Six Pack | No Equipment Home Workout
已浏览 4131 次1 个月前
YouTubecosmosfitness
0:19
Complete Abs Workout | Build Strong Core Fast!
已浏览 1371 次3 周前
YouTubeTimmy Fits
0:25
3 Best Ab Exercises for a Strong & Defined Core
已浏览 1273 次1 个月前
YouTubeSeme Fit
0:07
🔥Get Six Pack Abs Fast | No Equipment Ab Routine
已浏览 5922 次2 个月之前
YouTubePower Gains Hub
0:31
Quick at home abs workout to ignite your core strength in minutes! 🔥 #a…
已浏览 1936 次3 个月之前
YouTubeWORKOUT CLUB
0:25
5 Best Ab Exercises to Sculpt & Strengthen Your Core | At Home A…
已浏览 1228 次3 个月之前
YouTubeFitnesswithkien
观看更多视频
静态缩略图占位符

短视频

0:17
How to Get Abs Fast | Best Ab Exercises
已浏览 3209 次7 个月之前
YouTubeBOGDAN
1:15
3 Best Ab Exercises for a Ripped Core Most People S…
已浏览 4647 次1 个月前
YouTubeFitCommander
0:47
5 Minute Daily ABS Workout!
已浏览 1915 次2 个月之前
YouTubeFitCommander
0:18
🔥20 Minute At Home Abs | No Equipment Needed
已浏览 1.9万 次1 个月前
YouTubeJackson Carey | Online Fitness Coach
0:18
🔥 100 Daily Moves for Shredded Abs Upper, Lowe…
已浏览 115万 次1 个月前
YouTubeFitness and Fitness
2:23
6 minutes to toned, stronger abs no equipment
已浏览 1146 次2 个月之前
YouTubeStuart Henderson
0:30
10 Best Bodyweight Ab Exercises (Ranked Easiest …
已浏览 2061 次2 个月之前
YouTubeIgnasFit
0:23
Get Ripped Abs with Dumbbells | 5 Exercises Yo…
已浏览 105 次2 周前
YouTubeMendy Fitness
0:23
TOP 4 BEGINNER AB EXERCISES using just a Pu…
已浏览 13.9万 次2023年11月19日
YouTubePullup & Dip
0:45
3 Ab Variations That ACTUALLY WORK
已浏览 489 次9 个月之前
YouTubeFitnix
0:22
5 Best Dumbbell Exercises for Abs and Core Strength
已浏览 3262 次9 个月之前
YouTubeFIT LIFE REGIME
0:49
How Many Ab Exercises Do You Really Need?
已浏览 122万 次2 个月之前
YouTubeCaptain Kalo
0:22
Just 4 Moves a Day to Easily Sculpt Upper Abs, Lower A…
已浏览 2.5万 次1 个月前
YouTubeFitness Happy Time
0:20
How To Do A Seated Ab Crunch At A Commercial G…
已浏览 803 次2 周前
YouTubeAndy Oliver
0:32
6 Best Abs Exercises for a Six Pack | No Equipment H…
已浏览 4131 次1 个月前
YouTubecosmosfitness
0:19
Complete Abs Workout | Build Strong Core Fast!
已浏览 1371 次3 周前
YouTubeTimmy Fits
0:25
3 Best Ab Exercises for a Strong & Defined Core
已浏览 1273 次1 个月前
YouTubeSeme Fit
0:07
🔥Get Six Pack Abs Fast | No Equipment Ab Routine
已浏览 5922 次2 个月之前
YouTubePower Gains Hub
0:31
Quick at home abs workout to ignite your core strengt…
已浏览 1936 次3 个月之前
YouTubeWORKOUT CLUB
0:25
5 Best Ab Exercises to Sculpt & Strengthen Your Core | A…
已浏览 1228 次3 个月之前
YouTubeFitnesswithkien
静态缩略图占位符