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YouTubeStrength & Sport
Inversion tables explained
Lumbar Traction/ Inversion Tables!🙃🙃🙃 #wednesdaywisdom. . . . Traction can come in many forms: hanging from a bar, single leg, belt assisted, machine assisted, or inversion tables. . . . Traction and inversion tables are somewhat controversial due to a large body of research showing NO benefits in regards to the treatment of low back ...
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