17 Benefits of Celery A Superfood to Include in Your Diet #celery #celeryjuice
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17 Benefits of Celery A Superfood to Include in Your Diet #celery #celeryjuice
Celery is a crisp, low-calorie vegetable packed with essential nutrients and health benefits. Rich in vitamins A, C, and K, as well as potassium and folate, celery supports immune function, bone health, and cardiovascular wellness. Its high water content and dietary fiber promote hydration and aid in digestion. Additionally, celery contains ...
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James Bok on Instagram: "My best salad of 2025… and it’s so easy to make 🤌 CELERY DATE SALAD Ingredients: - celery (1 cup) - cucumber (1 cup) - apple (1) - dates (6) - nuts or seeds (as desired) Dressing ingredients: - lemon (1/2 or 1/4 cup lemon juice) - grated parmesan (2 tbsp) - olive oil (2 tbsp) - garlic (1 tsp) - salt and pepper (as desired)"
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