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  1. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …

  2. Control anger before it controls you

    2023年11月3日 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to …

  3. Strategies for controlling your anger: Keeping anger in check

    2011年10月1日 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  4. Understanding anger: How psychologists help with anger problems

    2017年11月1日 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those …

  5. In brief: Anger is sometimes a gift, the power of suppressing …

    2024年3月1日 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of …

  6. Anger across the gender divide - American Psychological …

    2003年3月1日 · The model holds that when individuals bypass awareness of their anger, the diversion process can cause anger symptoms. In support, the team has found women who …

  7. The fast and the furious - American Psychological Association (APA)

    2014年2月1日 · These strategies have proven to help reduce anger and aggression, both behind the wheel and in general. The treatment group averaged a 64% drop in aggressive driving …

  8. Here’s advice from psychologists on how to help kids cope with …

    2023年1月11日 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children …

  9. Screen time and emotional problems in kids: A vicious circle?

    2025年6月9日 · Washington — Spending too much time on screens may cause emotional and behavioral problems in children—and those problems can lead to even more screen use, …

  10. Advances in anger management - American Psychological …

    2003年3月1日 · Researchers and practitioners are examining what works best for managing problem anger.