Primarily in terms of cardio health, running builds the strength of the heart muscle so that it can pump more blood around ...

From summiting peaks to living with chronic illness, six intrepid individuals share the mental strategies that help them push ...

Ancient horsetail plants produce water with unusual oxygen isotopes, offering scientists a new tool to reconstruct Earth’s ...

Imagine if all the Earth's oxygen disappeared. Not forever, just for, say, an hour? Could you hold your breath that long?

Many of us begin a new year hoping to become better versions of ourselves. Some aim to improve their health, others focus on ...

Mars looks familiar from afar, but surviving there means creating a protective oasis in a hostile world. Instead of shipping ...

Biohacks and understanding what makes your brain and body perform at their optimum are the foundations for long-term performance.

They can hurt more than broken bones or pancreatitis. But with the right drugs and therapies, relief is possible from this debilitating and often misunderstood condition ...

Red tide has discoloured parts of the West Coast, with dead shellfish washing up. Marine scientist Maryke Musson explains ...

In a zesty new discovery, scientists have unearthed a strange lemon-shaped exoplanet. It is unlike one we have seen before, ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

About 5,000 people have died of the flu so far this season, including 9 children, as the Trump administration pulls back on ...