How to use weighted vests for real results. Weighted vests increase calorie burn and add challenge to everyday movements. Experts recommend starting light and focusing on low-impact activities for ...

JACKSONVILLE, Fla. – Weighted vests are being used to lose weight, but do they really work? Most importantly, are they safe? News4JAX Anchor Jenese Harris tried on a weighted vest, with the help of a ...

Lately, as we’ve watched neighbors and gymgoers walking, running, and lifting weights, many of us have wondered: “What the heck is that thing they’re wearing?” ...

There's a new fitness trend draped over many shoulders. If you've taken a walk lately, you've likely noticed people wearing weighted vests. The market for weighted vests is expected to grow to more ...

Like many Gen X women, I remember when Jazzercise, Tae Bo, and step classes were all the rage. Muscle mass was for bodybuilders, we were told, so ignore those barbells in the corner of the gym if you ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Share on Pinterest Are weighted vests really a fitness breakthrough? That depends on a lot of factors, including your current fitness level and goals. Yakov Knyazev/Stocksy United Weighted vests are ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...