With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...

CBS News' 60 Minutes is airing a new segment on Venezuelan leader Nicolás Maduro after his capture and detainment by the ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Columnist Jennifer Lynne talks with fellow hemophilia patient Tara Blakely about the impact of losing more than 100 pounds.

Alongside its now annual update of features for the Apple Fitness+ health program, Apple has now also announced how exercise ...

Walking into a gym after 60 can feel like stepping into the wrong decade. Endless machines, complicated setups, and long cardio sessions seem to dominate the floor, yet very little of it carries over ...

SAVANNAH, Ga. (WTOC) - Kids in our community, sleeping on the floor, couch, or in a bed with a sibling now have their own place to rest this holiday season. Since launching in 2019, the YMCA of ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

There’s a common misconception in the fitness world that the best way to restore muscle is by relying on heavy barbells, cable machines, and fancy gym equipment. But if you’re over 60 and trying to ...

The fear of falling is real. As we age, balance slips and bones become brittle. A simple stumble can lead… Image source: shutterstock.com The fear of falling is real. As we age, balance slips and ...