Abstract: The purpose of this methods and concepts tutorial is to present the homodyned K-distribution (HKD) statistical modeling of the echo envelope of received radio frequency (RF) signals in the ...

Let me guess: you’re probably reading these words with rounded shoulders, hunched over and that all too familiar feeling of discomfort just above your hips. If you’re used to peering down (whether at ...

Learn how to crochet a love letter collection bag, wallet envelope, and book sleeve! These beginner-friendly tutorials guide you step by step to create stylish and functional handmade accessories.

I'm a certified sleep science coach who has tested over 50 mattresses. While a pillow isn’t an end-all solution to curb back pain, it can help relieve tension from pressure points and contribute to a ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Real self-care enthusiasts know there’s an art to taking a bath—we’re not children, ...

If you often wake up with aches and pains, it’s time to rethink your sleep accessories, starting with pillows. Many people find wedge pillows — sometimes called a bed wedge — useful. They typically ...

Regardless of your sleeping position, you need the right accessories to get a restful night's sleep. However, getting a new mattress can be expensive, so a supportive pillow might be a better option.

While body pillows are best known for easing discomfort from pregnancy or an injury, curling up in bed with one can improve almost anyone's sleep. But finding a high-quality one is key, and the best ...

Sleepers who prefer to sleep on their back need a pillow that has extra support but isn't too tall. Finding the perfect pillow can be a long hunt. There are hundreds of options, with many falling flat ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

I remember the first time I shopped for pillows. I was moving into my first apartment, and I made the trek to my local Bed, Bath, and Beyond to upgrade from the hand-me-down pillows I used in my dorm.