The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Fitness Pro Superhuman Troy lays out a meal-by-meal cutting diet using a shredding blueprint. Reiners' son made guests uneasy at party day before his parents were found dead, sources say The Simpsons ...

A Spring-Hibernate web app for personalized nutrition management. Users can create custom diet plans, log meals, water intake, and exercises, track progress with visual dashboards, and get AI-driven ...

As insulin prices continue to soar, new research points to a surprising ally: plants. A low-fat vegan diet may reduce both insulin dependence and daily expenses. Credit: Shutterstock A new study ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love. However, researchers in food ...