Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...

CHAPEL HILL, N.C. — A university professor found success with a groundbreaking cancer exercise program. He is now focusing on how movement can help children battling a rare form of leukemia. Mornings ...

CHAPEL HILL, N.C. — You have cancer. That’s the devastating news the National Cancer Institute says some 2 million people in the United States will receive this year. It’s a difficult diagnosis to ...

Improved survival seen with structured program in patients with resected colon cancer who have completed adjuvant chemo. HealthDay News — For patients with resected colon cancer who have completed ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

Objectives: This study aims to compare the effectiveness of the Otago Exercise Program (OEP) in fall prevention between generally healthy older adults and those with compromised health conditions, ...

When you’re setting out on a new fitness journey, it can be easy to forget to pace yourself. You might get inspired by your favorite content creators or super-fit friends and decide to just go for it.

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...

Improve posture, mobility, and performance with this full routine of functional exercises anyone can do. #PostureFix #MobilityTraining #FunctionalFitness WWE star Hulk Hogan’s cause of death revealed ...