(KSEE/KGPE) –Fresno native and San Joaquin Memorial graduate Max Arfsten is back in Fresno. The Columbus Crew and USMNT defender partnered with Core 3 Method to train and run drills with kids and ...

The final and decisive race of the 2025 season is ahead of us, and one of the key questions is who will be the fastest in Abu Dhabi. Let’s use telemetry data to see from whom we can expect the ...

What if a short 30-minute workout could not only make you fitter but also add years to your life? Since a high VO2 max has been linked to a longer lifespan, workouts that are particularly effective at ...

“I love giving back to the community I came from that built me and helped me get to where I am today. I can give back and do right by the community who helped me so much its a good feeling for me” ...