Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. As alcohol intake has decreased, especially in younger ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement patterns you use in everyday life. Functional fashion might bring to mind ...

Safety+ offers engineers access to standard productivity tools for programming. Source: B&R B&R, a division of ABB, introduces Safety+, an innovative open approach to programming safety functions that ...

Functional programming, as the name implies, is about functions. While functions are part of just about every programming paradigm, including JavaScript, a functional programmer has unique ...

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep. So, how is the sector evolving to meet consumer demand? While HFSS ...

Keʻalohi Wang is a freelance writer from Kailua Kona, Hawaiʻi. She has a background in content creating, social media management, and marketing for small businesses. An English Major from University ...

Functional tics are dramatic, involuntary movements or sounds usually made in response to a trigger. While similar to other tic disorders, they have different causes and treatment options. Functional ...

These days, most people understand the importance of basic core strengthening, but functional core workouts are essential for building a resilient body that can handle everything from carrying heavy ...

Yes, our bodies react in all kinds of ways to all kinds of stressors, one of which is to "freeze," i.e., shut down physically, mentally and emotionally. This might make sense in the case of a ...