Prairie dog practices daily yoga stretches. Susie Wiles gets in trouble for saying what everyone knows Trump moves to dismantle major US climate research center in Colorado New video shows elderly ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

Exercise science explores movement and how exercise impacts physical fitness. Many different professionals — such as physical therapists, personal trainers, and dietitians — practice some aspect of ...

Orange County Coast, Orange County, San Bernardino and Riverside County Valleys, Riverside County Mountains and San Gorgonio Pass Near Banning are included in an air quality alert reported by the ...

Los Angeles County is included in an air quality alert reported by the National Weather Service on Saturday at 12:02 p.m. The alert is in effect until Monday Dec. 15, at midnight. The NWS Los ...