Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

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Not wiping properly can raise your risk for urinary tract infections (UTIs) and spread bacteria that can make others sick. Improper wiping can also cause anal discomfort and itching. You’d think that ...

Troy Segal is an editor and writer. She has 20+ years of experience covering personal finance, wealth management, and business news. Gordon Scott has been an active investor and technical analyst or ...