The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Dear Doctors: I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are rich in potassium and the amount needed daily to meet the ...

Fitness Pro Superhuman Troy follows Ryan Reynolds’ exact workout and diet to get his physique. Brett Kavanaugh issues "future crises" warning in Supreme Court decision A civil war erupts over cattle ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes. Studies from 2025 suggest that the DASH diet may be one of the most ...

If you’ve ever dealt with the persistent itching, redness, and frustration of eczema, you know the drill. You’ve likely spent countless hours searching for the “right” cream, trying different ...

The theme that consumed the crops side of agriculture in 2024 was this: tighter margins with producers from coast to coast searching for ways to cut back “It’s no secret 2024 was a tough year across ...