WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...

Fitness trainers and staff at Crunch Fitness in Tyler explain why so many people abandon their New Year fitness resolutions ...

State parks across Indiana, Illinois and Kentucky are hosting First Day Hikes on January 1, inviting residents and visitors ...

Apple Watch helps users beat Quitter’s Day and stay active beyond January, new study shows. Apple Fitness+ launches new ...

The survey showed that 7 in 10 residents displaced a year ago have not returned to their homes. And while outsiders might ...

VANCOUVER, BC / ACCESS Newswire / January 6, 2026 /Gold Terra Resource Corp. (TSXV:YGT)(Frankfurt:TX0)(OTCQX:YGTFF) (" Gold Terra" or the "Company") is pleased to announce the Company has commenced ...

Connecticut will receive the second-lowest award of all 50 states, just ahead of New Jersey and the smallest award in New ...

A small number of college athletes seek big NIL deals. Most invest time, money, and anguish in their decision. Here is our ...