You know those muscles you use to stop the flow of pee? Well those are your pelvic floor muscles. They stretch between the pubic bone and the tailbone and cradle your bladder, bowels and -- in women - ...

The kGoal device syncs up to your phone with Bluetooth to help track your kegel exercises. (Photo: Amy Klein for Yahoo Health) You should be doing them while waiting at traffic lights – walking or ...

When it comes to gender-related health issues, men get off a lot easier than women. However, men have an exclusive on prostate problems and, while women can have physical issues that interfere with ...

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