Spinal decompression therapy helps relieve pressure along the spine and soothe related pain and discomfort. The phrase “spinal decompression” refers broadly to a set of nonsurgical and surgical ...

Spinal stenosis is a condition that affects the spinal cord. Traditional and newer treatment options can include acupotomy, decompression surgery, stem cell therapy, physical therapy, medications, ...

Spinal decompression is a type of treatment for back pain. Decompression can be done both surgically and non-surgically. With both treatments, the goal is to stretch your spine and change its position ...

Back or spinal decompression refers to a group of treatments used to relieve pressure on spinal discs. A healthcare professional may recommend surgical and nonsurgical therapies for decompression.

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

A dead hang appears to visibly lengthen your spine and stretch your upper-body muscles. But does this move actually stretch your spine? It’s true that when you hang off the ground, the force of ...