There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Part rower, part Pilates apparatus, part… something else entirely. The LIT Strength Machine is like no other exercise equipment I've used. Like many people, I ended up in a fitness rut in 2020, and ...

Rowing machines are considered the “Swiss Army knife” of fitness equipment because of their versatility. Rowing is a full-body, low-impact workout, which means it won’t strain your joints and ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

With so many machines or possible exercises available in the gym, it can be hard to know exactly what to train before a big hike. You should focus on the machines that target the glutes and quads, ...