The holiday season often evokes feelings of joy, warmth, and togetherness. However, for many individuals experiencing an empty nest, it can also amplify feelings of loneliness and sadness. This articl ...

Between the 2024 U.S. presidential elections, economic uncertainties and the upcoming holiday season, stress levels are running high for many of us. In a recent poll by the American Psychiatric ...

Cowritten by Sukhman Rekhi and Tchiki Davis, Ph.D. Coping mechanisms are cognitive and behavioral approaches that we use to manage internal and external stressors (Algorani & Gupta, 2021). Internal ...

Top methods were sleep and music for teens, laxative/enema for young adults and yoga for adults. Conditions worsening pain were exercise for adolescents, stress for younger adults, and sex or orgasm ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Cyberbullying is not confined to just the young; cyberbullying and cyberstalking can be actively perpetrated against anyone across the lifespan. According to SafeHome.org, 7.5 million people ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Health Policy and Planning, Vol. 27, No. 4 (July 2012), pp. 326-338 (13 pages) Background In India, coping mechanisms for inpatient care costs have been explored in rural areas, but seldom among ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...