With February closing out and March coming in, winter is winding down and spring is in the air. A big sign of the season comes on the day we push the clocks forward for the start of daylight saving ...

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, but some people struggle with fatigue, irritability, and brain fog in the ...

Despite this week's winter storms pounding across the country, winter is winding down and the sun is setting later each day. But nothing really says spring like the day we spring the clocks forward ...

PhD candidate in Time Processing and Metacognition of Time Processing, SBBS, Queen Mary University of London, Queen Mary University of London Twice a year, around a quarter of the world’s population ...